Articles are often times written about the latest craze in fitness and health, and what happens to t hose crazes? Trends come and go, people change, but there is something that inevitably remains the same, and that’s the amount of money that is spent on weight loss efforts. Whether it’s purchasing a gym membership, buying a new workout dvd, book, or even magazine, people like to spend money about learning how to lose weight and get fit, only to fail. In fact, statistics show that 90% of diets fail, and that’s because they aren’t created with the average person in mind. That’s why people in these modern times need a plan that has a banner of being fat loss for idiots, because only then can people really reach their goals. That’s not to say that people are idiots, but rather, that the plan of action to get sincere and lengthy weight loss is a matter so simple, that even an idiot can get it accomplished.
There are 3 main reasons to consider adhering to a simple plan, and they might not be something that you know, or realize.
Simplicity – The first reason is that it is simple. Simple plans bring forth simple results and the main goal is not complex for those that want to lose weight. The main proponent for anyone that is looking to get fit is to lose weight and gain lean muscle. That is it, it’s nothing complicated and therefore does not require a complex plan where you substitute food for liquids or only eat green foods, and life is a bit simpler than that.
Cost Effective – If you try to go with one of the more popular fads in fitness, you will end up spending hundreds of dollars on videos, food planning guides, books, website memberships and much more. Instead of doing that, you can invest in a simple plan that will help you in the long term. There’s no need to buy into the popularity of modern trends, because as the old adage states, here today; gone tomorrow.
Lifestyle Changes – The third reason why an idiot diet plan is far better than other options is because it involves changing a lifestyle, not just omitting foods and exercising more. The major thing to remember is that the greatness of life is that it’s best lived in a prolonged fashion. There’s no reason why you should go through episodes of cycles that start, end, and become complicated. A lifestyle change will allow a person to live a healthy life for the length of their lives, rather then deal with setbacks that other diets cause.
The above 3 reasons are going to help you move forward with relative ease. Consider them when looking to live a wonderful life with food, exercise, and a simple plan of action.
Article written by: Miranda Hewitt